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Guest Author: 3 Strategies for Powerful Self-Motivation

Guest Author: 3 Strategies for Powerful Self-Motivation

Today, I’m honored to share a post from author, world adventurer, and The Tonight Show guest, Michael Wigge, who traveled from Germany to Antarctica without having any money — a feat necessarily reliant on some everyday psychology “hacks.” Below, he has provided his personal insight on three strategies for self-motivation that helped him achieve his…

The Purpose of Stereotypes

The Purpose of Stereotypes

In many ways, being yourself is dispelling stereotypes.  — Franchesca Ramsey In thinking about one of the greatest barriers to societal flourishing, there is one psychological bias that stands out above the others: stereotypes. Whether those are racial, religious, gendered, or political, the use and endorsement of stereotypes greatly impairs humans’ ability to get along….

The Let-Down Effect

The Let-Down Effect

There is nothing so wretched or foolish as to anticipate misfortunes. What madness it is to be expecting evil before it arrives! — Lucius Annaeus Seneca With the final days of the 2016-2017 school year, I found myself in perilous straits: manuscripts to finish, final talks to give, papers and exams to grade, this whole “sleep” thing…

Hero flying through air

Be the Hero

We can’t help everyone, but everyone can help someone. – Ronald Reagan If you’re anything like me, you spend most meetings imagining that part of the ceiling is about to fall, right before you save the person underneath it. Or, terrorists suddenly burst into the room and your sequence of takedowns is executed with mathematical…