Now is no time to think of what you do not have. Think of what you can do with what. — Ernest Hemingway I’m going to give a little twist to today’s Thanksgiving post. In previous years, I have typically discussed the psychology of gratefulness, showcasing how giving gratitude can have some profoundly positive effects…
You can’t go back and make a new start, but you can start right now and make a brand new ending. – James Sherman If you are part of the 40% of Americans who made New Year’s resolutions for 2018, this post is for you. Although about 175 million Americans make resolutions every year, only about…
Today, I’m excited to share an article from an expert in the field, Matt Coleman, on a fascinating cognitive bias known as the “headwinds/tailwinds asymmetry.” Read on to learn how you can harness an awareness of this bias to improve your everyday life! Life is hard. In fact, we can all point to events and…
Just because you’re right doesn’t mean I’m wrong, you just haven’t seen life from my position. — Anonymous Probably the greatest issue facing the world today is the failure to take “the other side’s” perspective. Whether it’s between political parties or religious rivals, siblings or relationship partners, failing to consider another person’s perspective can lead…
It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It’s what you think about it. — Dale Carnegie As many have come to find, being locked inside their home is not very enjoyable. In fact, researchers have documented how the…
Today, we have a useful guest post on anxiety — how it spreads between people and what you can do to stop it. Read to the end to learn some actionable tips on how to deal with anxiety in your own life! *** Author: Shaun D’Mello We’ve often heard of laughter described as infectious, but we…