Disappointment is inevitable; misery is optional. — Various authors We’ve all been there. Your favorite sports team loses to their rival. The political candidate you hoped would win doesn’t. A movie you love didn’t get the award. Everyone feels bummed in these moments—but why do some people seem crushed while others just shrug it off?…
Happiness is a person’s greatest aim in life. Tranquility and rationality are the cornerstones of happiness. – Epicurus There are a lot of “invisible,” psychological factors that influence our evaluations and behavior. For example, maybe you’re certain that this is the consumer product you want. Or you just know this is the right romantic partner…
No relationship is all sunshine, but two people can share one umbrella and survive the storm together – Anonymous For as much as human society glamorizes romantic relationships, they sure are difficult. Whether that is starting a romance or maintaining it, there are plenty of challenges. Today, we’re going to talk about one straightforward strategy…
Courage is the most important of all the virtues, because without courage, you can’t practice any other virtue consistently. — Maya Angelou If you could ask a genie to improve just one of your personal traits, there’s a good chance you’d wish for more courage. Indeed, in one study, researchers examined the major religions and…
If you want to be happy, be. — Leo Tolstoy It should come as no surprise that I write today’s post with a big smile on my face. I’ve defended my dissertation, so I’m no longer a graduate student and now have my PhD. And today, I officially start my new job as an assistant…
Today, we have a useful guest post on anxiety — how it spreads between people and what you can do to stop it. Read to the end to learn some actionable tips on how to deal with anxiety in your own life! *** Author: Shaun D’Mello We’ve often heard of laughter described as infectious, but we…