Search Results for: hurt

The Smartphone Behavior Hurting Your Relationships

The Smartphone Behavior Hurting Your Relationships

We take better care of our smartphone than ourselves. — Arianna Huffington A finding that might shock you: on average, people spend 20% of their entire waking day looking at their phone. Probably one of the biggest changes in human behavior over the last two decades has been the use of the cell phone. But…

cartoon image of stress

Stop the Hurting

Pain is inevitable. Suffering is optional. – M. Kathleen Casey Pain—what an unpleasant sensation. If happiness is the ultimate good, then pain is the ultimate bad. However, if pain really is this unequivocally negative experience, why do we even have it? From an evolutionary standpoint, pain serves to remind us something’s wrong. Physically speaking, it alerts…