When a person can’t find a deep sense of meaning, they distract themselves with pleasure. — Viktor Frankl Last week, we talked about what it means (scientifically) to lead a meaningful life. And this week, I promised to discuss how (scientifically) to lead a meaningful life. And because one of the ways I find meaning…
Every time I find the meaning of life, they change it. — Unknown Lately, I’ve been asking myself the “big” questions: Where will I live next year? Will I be employed? Will Rick and Morty ever air a 4th season? However, what I’m really asking is whether or not I am—or will be—living a meaningful life….
Disappointment is inevitable; misery is optional. — Various authors We’ve all been there. Your favorite sports team loses to their rival. The political candidate you hoped would win doesn’t. A movie you love didn’t get the award. Everyone feels bummed in these moments—but why do some people seem crushed while others just shrug it off?…
Courage is the most important of all the virtues, because without courage, you can’t practice any other virtue consistently. — Maya Angelou If you could ask a genie to improve just one of your personal traits, there’s a good chance you’d wish for more courage. Indeed, in one study, researchers examined the major religions and…
If you want to be happy, be. — Leo Tolstoy It should come as no surprise that I write today’s post with a big smile on my face. I’ve defended my dissertation, so I’m no longer a graduate student and now have my PhD. And today, I officially start my new job as an assistant…
People keep saying, ‘It’s horrible that an innocent black man was killed, but destroying property has to stop.’ Instead try saying ‘It’s horrible that property is being destroyed but killing innocent black men has to stop.’ – Randall Telfer In 1966, a Gallup Poll revealed that almost two-thirds of Americans had a negative opinion of…