Today, we have a useful guest post on anxiety -- how it spreads between people and what you can do to stop it. Read to the end to learn some actionable tips on how to deal with anxiety in your own …
Continue Reading about GUEST AUTHOR: Why Stress is Easily Transmitted Between People →
Not brute force but only persuasion and faith are kings of this world. -- Thomas Carlyle Today's post is cross-listed with one I wrote for Psychology Today, where I and a social psychology …
Continue Reading about Your Biggest Obstacle in Persuading Others →
To change your body, you must first change your mind. -- Anonymous Ironically, weight loss and weight maintenance are two of people’s most commonly held goals, yet nearly one third of all U.S. …
When a person can't find a deep sense of meaning, they distract themselves with pleasure. -- Viktor Frankl Last week, we talked about what it means (scientifically) to lead a meaningful life. And …
Continue Reading about How to (Scientifically) Lead a Meaningful Life: Part 2 →
One's destination is never a place, but a new way of seeing things. -- Henry Miller Currently, I, my brother, and my dad are doing a roadtrip across Ireland and Scotland (right now, I'm typing this …
You are confined only by the walls you build yourself. -- Andrew Murphy In a previous post, I dispelled the belief that we only use 10% of our brains, a kind of depressing realization for some when …
