Giving the Best Gift
It is not the gift, but the thought that counts. — Every terrible gift-giver ever
Now, I know …
An Explanation of Happiness
Happiness is not something ready made. It comes from your own actions. — Dalai Lama
There are …
What are Guilt and Shame?
Guilt has very quick ears to an accusation. — Henry Fielding
Last night I watched a show where …
Bored? Not Anymore
When you pay attention to boredom it gets unbelievably interesting. – Jon Kabat-Zinn
Recently, I’ve …
Beat Back the Blues
You, yourself, as much as anybody in the entire universe, deserve your love and affection. — …
Regulating Your Emotions
If you wish to make a man happy, add not to his riches but take away from his desires. — …