Sleep is a symptom of caffeine deprivation. — Anonymous You would think living at home during a quarantine would result in getting more sleep than normal – no commuting, no going out, no new TV shows to watch before bed (because you’ve already watched them all). But from what we know about the psychology of…
Today, we have a useful guest post on anxiety — how it spreads between people and what you can do to stop it. Read to the end to learn some actionable tips on how to deal with anxiety in your own life! *** Author: Shaun D’Mello We’ve often heard of laughter described as infectious, but we…
Although this is an unusual post for this site — both in timing and content — I felt information on the Coronavirus/COVID-19 (i.e., its contagiousness, threat, precautionary measures, etc.) should be accessible to people. Because I couldn’t find any centralized information on it, though, I took the time to research and source the following facts…
To change your body, you must first change your mind. — Anonymous Ironically, weight loss and weight maintenance are two of people’s most commonly held goals, yet nearly one third of all U.S. adults are overweight—a trend that has only been climbing since before the 90’s. So why is it so difficult? What are the psychological…
There is no sincerer love than the love of food. — George Bernard Shaw Since the prior week, something miraculous has happened: there’s food in my refrigerator. As a graduate student, my shopping cart often consists of ramen, peanut butter, and a six-pack of PBR. But as of last Saturday, I have vegetables and hamburgers, sandwich…
Vision is the art of seeing what is invisible to others. — Jonathan Swift I don’t know the exact point in humans’ evolutionary history where a genetic mutation gave moms an extra set of eyes in the back of their heads, but it’s a given fact that they have them. Like the childhood instance when…