Search Results for: well-being

How Your Opinion of Productivity Impacts Your Free Time

How Your Opinion of Productivity Impacts Your Free Time

Today features an article from contributor, Matt Coleman, on how your views on productivity can influence more than just how much work you get done. In the modern Western world, we value productivity a lot. Many of us strive to maximize how much we can check off our to-do list and assess our self-worth accordingly….

How the “Headwinds/Tailwinds Asymmetry” Shapes Your Thinking

How the “Headwinds/Tailwinds Asymmetry” Shapes Your Thinking

Today, I’m excited to share an article from an expert in the field, Matt Coleman, on a fascinating cognitive bias known as the “headwinds/tailwinds asymmetry.” Read on to learn how you can harness an awareness of this bias to improve your everyday life! Life is hard. In fact, we can all point to events and…

How to (Scientifically) Lead a Meaningful Life: Part 2

How to (Scientifically) Lead a Meaningful Life: Part 2

When a person can’t find a deep sense of meaning, they distract themselves with pleasure. — Viktor Frankl Last week, we talked about what it means (scientifically) to lead a meaningful life. And this week, I promised to discuss how (scientifically) to lead a meaningful life. And because one of the ways I find meaning…