To change your body, you must first change your mind. -- Anonymous Ironically, weight loss and weight maintenance are two of people’s most commonly held goals, yet nearly one third of all U.S. …
Leashing Your Emotions
The world is a tragedy to those who feel, but a comedy to those who think. -- Horace Walpole What if with today’s post, I could teach you one of the most powerful psychological superpowers you …
The Danger of Discounts
The quality of our expectations determines the quality of our action. -- A. Godin It's not every day that I get excited at the grocery store, but a little bit ago, I was really pumped: The …