Why Resolutions Fail
Jan03

Why Resolutions Fail

You can’t go back and make a new start, but you can start right now and make a brand new ending. – James Sherman If you are the one in two Americans who made New Year’s resolutions for 2018, this post is for you. Although about 175 million Americans make resolutions every year, only about 10% are still pursuing them come February. So regardless if you’re trying to get a beach bod, kick a habit, or spend more time...

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The Invisible Influence of Cell Phones
Jun21

The Invisible Influence of Cell Phones

Cell phones are so convenient that they’re inconvenient. — Haruki Murakami If you were being mugged and had to give up either your wallet or your cell phone, which would you choose? In formulating your own answer, you probably tried to determine which of those two items was more replaceable (or rather, why the mugger was only asking for one of them…). For many people, their phone has become more indispensable than the...

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Can You Smell Someone’s Personality?
Jan11

Can You Smell Someone’s Personality?

The first condition of understanding a foreign country is to smell it. — Rudyard Kipling With the winter, comes one of the most annoying things in life: the stuffy nose. But more than a nasally voice or the inability to sleep comfortably (if at all), losing your sense of smell can have effects on your psychology. Or rather, in detecting the psychology of others… Likely, you’ve heard it claimed “dogs can smell fear,” but did you...

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If Only the World Had More of This
Dec14

If Only the World Had More of This

Empathy is really the opposite of spiritual meanness. It’s the capacity to understand that every war is both won and lost. And that someone else’s pain is as meaningful as your own. — Barbara Kingsolver To be honest, I was going to spend today’s post with a follow-up on naïve realism, but then I encountered this other website that did a much better job of explaining it than I did last week—and really, tied it all...

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Regulating Your Emotions
Nov09

Regulating Your Emotions

If you wish to make a man happy, add not to his riches but take away from his desires. — Epicurus Depending on who you voted for this presidential election, this post may be particularly relevant to you. It builds off another post I wrote four years and a day ago, where I gave some psychological advice regarding the outcome of that election. So, seeing how similar knowledge may be useful here, why not give the people (or at...

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